What is Myofacial Release?
Now introducing... Myofascial Release!
What is fascia?
Fascia is a sheet of connective tissue comprised of collagen fibers that attaches, stabilizes, and separates muscles & internal organs.
Fascia promotes health and mobility, but only when unrestricted! Myofascial release uses sustained pressure on clients’ soft tissues to release fascial restrictions.
The goal is to lengthen fascia and free the surrounding musculature, resulting in improved range of motion, greater neuromuscular efficiency, and reduction of pain!
Perfect bodywork modality for clients dealing with chronic joint pain, fibromyalgia, postural & muscular imbalances, and general muscle soreness!
For the month of October, myofascial release will be integrated into every session.